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Estamina

Introduction

Stamina or vigor means durability (which can be physical or mental or even both) of the character itself. It is the ability for human beings to exercise, aerobic or anaerobic exercises for relatively long periods of time. The definition of time varies according to the type of effort-minutes for anaerobic exercises of high intensity, hours or days for those of low intensity. Endurance Training can have a negative impact on the ability to exert physical strength unless an individual compromises resistance training to neutralize this effect.

Our Fandom has no level for Estamina for now, so you have to seek a definition of the work that the character in question belongs to, I will give a small example below.

' ' ' Example ' ' ': When two Golden Knights Enter a fight, the fight can last more than 1000 days.